# Short #153 — Stop Procrastinating

## Title
How to Stop Procrastinating: Shrink the Start

## Description
Procrastination is not a time problem, it is emotional: the task feels big or boring. The fix is a tiny first step, the two-minute rule, and a five-minute timer. Momentum comes after action, not before it. 23 seconds.

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## Tags / Hashtags
#procrastination #studytips #productivity #motivation #studyhacks #students #timemanagement #getstarted #focus #habits #college #selfimprovement

## File / Format (verified)
- mp4: 1080x1920, h264+aac, 30 fps, 23.52s, ~601 KB
- narration: OpenAI gpt-4o-mini-tts/alloy @ 1.16x
- scenes: 3 (shared study backdrops, scenes 3/7/4)