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Health & Wellness
Habit Tracker
Build habits that stick with our 30-day tracking system
A 7-sheet habit building system combining a 30-day grid tracker with 8 pre-loaded habits, streak motivation with emoji milestones (💪 7d, 🔥 14d, 🏆 21d+), daily check-ins with mood/energy/sleep tracking, a progress dashboard, and an Atomic Habits-inspired stacking guide with 10 examples. Calm purple-to-teal design. All calculations auto-populated — just check the box.
$12one-time purchase
Lifetime access · Free updates
- Instant download after checkout
- 7-day money-back guarantee
- Lifetime access — files stay live
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What's included
✓30-Day Habit Grid: 8 pre-loaded habits with auto-calculated completion % & streak counter
✓Streak Tracker: current streak, best streak, total done & emoji milestone celebrations
✓Daily Check-In: morning intention, evening reflection, mood (1-5), energy & sleep tracking
✓Monthly Dashboard: overall stats, top habit, habit needing attention & streak leaderboard
✓Habit Stacking Guide: 10 pre-filled examples + the 4 Laws from Atomic Habits
✓Purple & teal calm productivity design — clean, motivating, not overwhelming
✓100% Google Sheets compatible — no macros, no VBA, no subscription